| Gross Strength (GS) |
| OHS Max Reps in 2:00 (#155/#105) |
| WOD (GPP) |
| Masters/Teens Qualifier WOD 17.3
21-15-9 reps for time of: Shoulder-to-overheads, 135 lb. Chest-to-bar pull-ups |
← April 2018 workouts
Workout of the Day
Saturday April 7, 2018
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