| Gross Strength (GS) |
| BSQ 1 x 20 RM |
| WOD (GPP) |
| Box Jump: 15 (24”/20”) Pull-Up: 10 6 Rounds for time |
← April 2018 workouts
Workout of the Day
Tuesday April 10, 2018
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.