| Gross Strength (GS) |
| BSQ Max Reps |
| WOD (GPP) |
| Jack
Complete as many rounds as possible in 20 minutes of:
|
| Gross Strength (GS) |
| BSQ Max Reps |
| WOD (GPP) |
| Jack
Complete as many rounds as possible in 20 minutes of:
|
Classes run Monday through Saturday. Your first one is free.