Sunday May 27, 2018

Posted on by
Gross Strength (GS)
DL Max Reps in 2:00
WOD (GPP)
Wall Ball: 5 (#20/#14)

Burpee: 5

PSN (Work Up –

Every: 1:30 for20 Intervals
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

w
Cancel

Connecting to %s