| Gross Strength (GS) |
| OHS 1 x 20 RM |
| WOD (GPP) |
| Triplet 5-10M
HSN: 5 (#115/#75) Pull-Up: 10 Box Jump: 15 (24’/20’) AMRAP: 10 Minutes |
← June 2018 workouts
Workout of the Day
Saturday June 9, 2018
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