| Gross Strength GS) |
| P 5 x 3 E3M |
| WOD (GPP) |
| Burpee Box Jump: 12 (24’/20’)
Pistol 10 (1/1 x 5) Strict Pull-Up: 8 8 Rounds for time |
← June 2018 workouts
Workout of the Day
Friday June 22, 2018
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