| Gross Strength (GS) |
| BP 10 x 1 OTM |
| WOD (GPP) |
| Row: 1000M
HSPU: 50 (Sub seated press of no HSPU) HHSN: 30 (#105/#75) For time |
← June 2018 workouts
Workout of the Day
Thursday June 28, 2018
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