| Gross Strength GS) |
| PCL 1 x 20 RM |
| WOD (GPP) |
| Double Under: 50
TH 21, 18, 15, 12, 9, 6, 3 (#95/#65) 7 Rounds for time – Decreasing reps for thrusters each round |
← June 2018 workouts
Workout of the Day
Friday June 29, 2018
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