| Gross Strength GS) |
| PCL 1 x 20 RM |
| WOD (GPP) |
| Double Under: 50
TH 21, 18, 15, 12, 9, 6, 3 (#95/#65) 7 Rounds for time – Decreasing reps for thrusters each round |
Chemical City CrossFit
Σ WMG / ƒ T → HSF♀♂
| Gross Strength GS) |
| PCL 1 x 20 RM |
| WOD (GPP) |
| Double Under: 50
TH 21, 18, 15, 12, 9, 6, 3 (#95/#65) 7 Rounds for time – Decreasing reps for thrusters each round |
