| Gross Strength (GS) |
| SDL 5 x 2 E3M |
| WOD (GPP) |
| TH: 100 (#45/#35)
HPSN: 75 Ring Dip: 50 HSPU: 25 For time |
← August 2018 workouts
Workout of the Day
Sunday August 19, 2018
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