Gross Strength (GS) |
FSQ 10 x 2 OTM |
WOD (GPP) |
Hang Power Clean: 12 (#95/#65)
Farmers Carry: 50M (2KB #24kg/16kg) Double Swing: 12 Rack Walk: 50M
AMRAP: 15 Minutes |
Gross Strength (GS) |
FSQ 10 x 2 OTM |
WOD (GPP) |
Hang Power Clean: 12 (#95/#65)
Farmers Carry: 50M (2KB #24kg/16kg) Double Swing: 12 Rack Walk: 50M
AMRAP: 15 Minutes |