Tuesday December 11, 2018

Gross Strength (GS)

DL 5 x 5 E3M

WOD (GPP)

Open 13.2 (See Description)

S2O: 5 (#115/#75)

DL: 10

Box Jump: 15 (#24/#20)

AMRAP: 10:00

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this:

Chemical City CrossFit