Gross Strength (GS) |
FSQ 10 x 2 OTM |
WOD (GPP) |
HSPU: 3
Burpee to 6” Beyond Reach: 6 DL: 9 (#185/#135) AMRAP: 3:00 Rest 1:00 5 Rounds |
Gross Strength (GS) |
FSQ 10 x 2 OTM |
WOD (GPP) |
HSPU: 3
Burpee to 6” Beyond Reach: 6 DL: 9 (#185/#135) AMRAP: 3:00 Rest 1:00 5 Rounds |