Gross Strength (GS) |
Thruster: Max Reps in 2:00 (#95/#65) |
WOD (GPP) |
Wall Ball: 20 (#20/#14) Swing: 15 (24kg/16kg) T2B: 10 AMRAP: 15 Minutes |
Gross Strength (GS) |
Thruster: Max Reps in 2:00 (#95/#65) |
WOD (GPP) |
Wall Ball: 20 (#20/#14) Swing: 15 (24kg/16kg) T2B: 10 AMRAP: 15 Minutes |