| MOFO |
| DL/TH 5 x 2 |
| WOD (GPP) |
| Overhead Squat: 7 (#135/#95) Burpee over bar: 7 AMRAP: 2:00 Rest 1:00 5 Rounds |
← January 2019 workouts
Workout of the Day
Tuesday January 15, 2019
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