Gross Strength |
BSQ/PP 5 x 10 |
WOD (GPP) |
Snatch (#95/#65) Burpee over bar Rack Lunge (In place back steps) 30, 20, 10, for time |
Gross Strength |
BSQ/PP 5 x 10 |
WOD (GPP) |
Snatch (#95/#65) Burpee over bar Rack Lunge (In place back steps) 30, 20, 10, for time |