Monday February 4, 2019

Gross Strength (GS)
Deadlift 10 x 2 OTM (HAP)
WOD (GPP)
The Chief
Max rounds in 3 minutes of:
135 pound Power cleans, 3 reps
6 Push-ups
9 Squats
Rest 1 minute.
Repeat for a total of 5 cycles.

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