| Gross Strength (GS) |
| Deadlift 10 x 2 OTM (HAP) |
| WOD (GPP) |
| “The Chief” Max rounds in 3 minutes of: 135 pound Power cleans, 3 reps 6 Push-ups 9 Squats Rest 1 minute. Repeat for a total of 5 cycles. |
← February 2019 workouts
Workout of the Day
Monday February 4, 2019
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