| Gross Strength (GS) |
| FSQ Max Reps in 2:00 (#185/#120) |
| WOD (GPP) |
| Power Snatch: 3 (#135/#95) Pistol: 6 (1/1 x 3) Push-Up: 9 AMRAP: 3:00 Rest 1:00 5 Rounds |
← February 2019 workouts
Workout of the Day
Sunday February 24, 2019
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