| Gross Strength (GS) |
| FSQ 5 x 2 E3M (HAP) |
| WOD (GPP) |
| Row: 1000M Then Dip: 12 BSQ: 12 (#155/#120) – From floor 5 Rounds |
← April 2019 workouts
Workout of the Day
Wednesday April 3, 2019
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