Monday April 22, 2019

Posted on by
Gross Strength
OHS 10 x 4 OTM
WOD (GPP)
Sumo Deadlift High Pull: 5 (#115/#75)
Power Clean: 5
Push Jerk: 5
Split Jerk: 5
Bar Facing Burpee: 10
AMRAP: 20 Minutes

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