| Gross Strength |
| DL 10 x 4 OTM |
| WOD |
| Hand Walk: 40’ Lunge 80’ Toes to Bar: 15 AMRAP: 15 Minutes (If no HS Walk – 3 Wall Walks) |
← May 2019 workouts
Workout of the Day
Friday May 24, 2019
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