| Gross Strength |
| BP 5 x 5 OTM |
| WOD |
| Dumbbell Snatch 1/1 x 5 (10 Reps) #50/#35 Sprint: 200M Rest 1:00 AMRAP: 15 Minutes |
← May 2019 workouts
Workout of the Day
Wednesday May 29, 2019
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