| Gross Strength |
| OHS 5 x 10 E3M |
| WOD |
| Double Kettlebell Carry: 50M (32kg/24kg) Cluster: 3 (#155/#105) Toes to Bar: 6 AMRAP: 10 Minutes |
← June 2019 workouts
Workout of the Day
Saturday June 15, 2019
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