Thursday August 22, 2019 Posted on August 22, 2019 by Rich Guidotti WODWall Ball: 15 (#20/#14)Swing: 15 (32kg/24kg)Slam: 15 (#30/#20)AMRAP 15 MinutesGross Strength DL 10 x 2 OTM Share this:TwitterFacebookLike this:Like Loading...