WOD |
CL&J: 15 (#135/95) Burpee over bar: 10 CL&J: 12 (#185/#120) Burpee over bar: 10 CL&J: 9 (#225/#145) Burpee over bar: 10 CL&J: 6 (#255/#165 )Burpee over bar: 10 CL&J: 3 (#275/#185) Burpee over bar: 10 For Time (12:00 Cap) |
Gross Strength |
TH 5 x 8 E3M |