Friday, October 11, 2019

WOD
Open 20.1
10 rounds for time of:
8 ground-to-overheads, 95 lb.
10 bar-facing burpees
Time cap: 15 minutes
Gross Strength 
Thruster: Max Reps in 1:00 (#95/65)
Rest 1:00
5 Rounds 

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