Chemical City CrossFit

Σ WMG / ƒ T → HSF♀♂

WOD

Run: 200
BSQ: 12 (#115/#75)
Bent Over Row: 8
AMRAP: 15 Minutes

Or

Redo Open 20.1

Gross Strength

SDL 10 x 1 OTM

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: