| Gross Strength |
| SDL 10 x 2 OTM |
| WOD |
| Cindy AMRAP: 5:00 SN Max 1RM: 5:00 Cap Cindy AMRAP: 5:00 CL&J 1Max RM 5:00 Cap 4 Different Scores – |
← December 2019 workouts
Workout of the Day
Sunday, December 22, 2019
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