| Gross Strength |
| SDL 10 x 2 OTM |
| WOD |
| Cindy AMRAP: 5:00 SN Max 1RM: 5:00 Cap Cindy AMRAP: 5:00 CL&J 1Max RM 5:00 Cap 4 Different Scores – |
Chemical City CrossFit
Σ WMG / ƒ T → HSF♀♂
| Gross Strength |
| SDL 10 x 2 OTM |
| WOD |
| Cindy AMRAP: 5:00 SN Max 1RM: 5:00 Cap Cindy AMRAP: 5:00 CL&J 1Max RM 5:00 Cap 4 Different Scores – |
Chemical City CrossFit 