Friday, January 3, 2020

Gross Strength 
DL Max Reps in 1:00 (#275/#185)
Rest 1:00
5 Rounds
WOD 
Dumbbell Snatch 1/1 x 5 (#70/#50)
Overhead Walking Lunge 40’ – R
Overhead Walking Lunge 40’ – L
AMRAP: 10 Minutes

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