| Gross Strength |
| SDL Max Reps in 1:00 (#275/#185)Rest 1:00 5 Rounds |
| WOD |
| Row: 500M Burpee: 40 Toes to Bar: 30 Chest to Bar: 20 Devil’s Press: 10 (#50/#35) For time |
← January 2020 workouts
Workout of the Day
Monday, January 27, 2020
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