Gross Strength
BP 5 x 8 E3M
WOD
Double Kettlebell Swing: 5 (24kg/16kg)
Double Clean: 5
Double Front Squat: 5
Double Jerk: 5
Farmers Walk: 100M
AMRAP: 15 Minutes
← January 2020 workouts
Workout of the Day
Sunday, January 26, 2020
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