| Gross Strength |
| FSQ 10 x 3 OTM |
| WOD |
| Deadlift: 50 (#225/#155 )Handstand Push-Up: 40 Chest to Bar: 30 Front Squat: 20 Push-Jerk: 10 For time (20 Minute Cap) |
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Workout of the Day
Tuesday, February 18, 2020
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