Monday, March 16, 2020

Posted on by
Gross Strength 
FSQ 10 x 1 OTM (@2RM)
WOD 
Run: 800M
Then
Hang Power Snatch: 12
Over Head Squat: 12
Sumo Deadlift High: 12
3 Rounds
Then
Run: 800M

For time

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