| Gross Strength |
| PP 5 x 5 E3M (Set PR for 5RM) |
| WOD |
| OHS: 12 (#155/#105) Burpee over the bar: 10 5 Rounds for time |
| Austere Track |
| Sprint: 100MRest as needed10 Rounds |
← May 2020 workouts
Workout of the Day
Thursday, May 28, 2020
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