| Gross Strength |
| OHS 10 x 2 OTM (@3RM) |
| WOD |
| DL: 50 (#135/#95) Pull Up: 40 PP: 30 HSPU: 20 SN:10 For Time |
| Austere Track |
| Burpee Bar Touch: 10 (6” above reach) Pull-Up: 5 10 Rounds for time |
← May 2020 workouts
Workout of the Day
Saturday, May 30, 2020
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