Friday, July 3, 2020 Posted on July 3, 2020 by Rich Guidotti Gross StrengthRDL 5 x 2 E3M (Set 2RM) WOD Box Jump (24”/20”)Ring Push-UpBall Slam (#30/#20)15, 12, 9, 6, 3 for time Share this:TwitterFacebookLike this:Like Loading...