Gross Strength |
P 7 x 1 E3M (@3RM) |
WOD |
Dumbbell Push Press: 25 (#45/#35) Lunge: 80’ (High Carry) Push Up: 25 3 Rounds for time |
Gross Strength |
P 7 x 1 E3M (@3RM) |
WOD |
Dumbbell Push Press: 25 (#45/#35) Lunge: 80’ (High Carry) Push Up: 25 3 Rounds for time |