Saturday, July 11, 2020

Gross Strength

PP 5 x 5 E3M (Set PR)

WOD

Randy (6:00 Cap)

Rest 1:00

Thruster: 75 for time (6:00 Cap)

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this:

Chemical City CrossFit