Monday, August 3, 2020

Gross Strength

FSQ 10 x 1 OTM (@2RM)

WOD

DBSN 1/1 x 10 (#50/#35)
AbMat Sit Up:50
4 Rounds for time

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this:

Chemical City CrossFit