Gross Strength |
OHS 10 x 2 OTM (@3RM) |
WOD |
Grace: PCL version – loading: #115/#65 #135/#95 #155/#105 #185/#120 #205/#130 Finishing time must be between 4:00 and 2:00 – Choose a weight that will challenge you. |
Gross Strength |
OHS 10 x 2 OTM (@3RM) |
WOD |
Grace: PCL version – loading: #115/#65 #135/#95 #155/#105 #185/#120 #205/#130 Finishing time must be between 4:00 and 2:00 – Choose a weight that will challenge you. |