| Gross Strength |
| DL 5 x 3 E3M (@5RM) |
| WOD |
| 50 Goblet Squats (#50/#35)50 Ring Push-Ups 50 Romanian Deadlifts (#135/#95) 50 Push Presses 50 Burpees over the Bar For time |
← November 2020 workouts
Workout of the Day
Saturday, November 28, 2020
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