| Gross Strength |
| PP 10 x 3 OTM |
| WOD |
| Cluster: 30 for time (#155/#105) – Scale in bands – #135/#95 – #115/#75 – #95/#65 – Time should be sub 5:00 – Scale appropriately – You may scale up! |
← December 2020 workouts
Workout of the Day
Saturday, December 19, 2020
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