| Gross Strength |
| FSQ/BP 5 x 5 (Every 1:30) |
| WOD |
| Hang Power Clean + Push Press (#135/#95) Toes to Bar 18, 15, 12, 9, 6, 3 for time |
← January 2021 workouts
Workout of the Day
Sunday, January 3, 2021
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