| Gross Strength |
| DL/P 5 x 8 (E3M) |
| WOD |
| Snatch (#135/#95 – Full Squat) Box Jump (30”/24”) 3, 6, 9, 12, 15, 12, 9, 6, 3 for time |
← January 2021 workouts
Workout of the Day
Friday, January 22, 2021
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