| Gross Strength |
| BSQ/BP 5 x 5 (Every 1:30) |
| WOD |
| Row: 250M Toes to Bar: 12 AMRAP: 12 Minutes |
← January 2021 workouts
Workout of the Day
Sunday, January 24, 2021
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.