| Gross Strength |
| Power Clean: 2 OTM 20 Minutes (As a double, TNG – Work-Up) |
| WOD |
| Wall Ball: 25 (#20/#14) Double Kettlebell Clean and Press: 10 (24kg/16kg) Farmers Carry: 50M AMRAP: 15 Minutes |
← January 2021 workouts
Workout of the Day
Saturday, January 30, 2021
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