Saturday, January 30, 2021

Gross Strength 
Power Clean: 2 OTM 20 Minutes (As a double, TNG – Work-Up) 
WOD 
Wall Ball: 25 (#20/#14)
Double Kettlebell Clean and Press: 10 (24kg/16kg)
Farmers Carry: 50M 
AMRAP: 15 Minutes

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