Chemical City CrossFit

Σ WMG / ƒ T → HSF♀♂

Gross Strength

DL 5 x 8 E3M (HAP)

WOD

Row: 5c, 10c, 15c, 20c…
Push Press: 5, 10, 15, 20… (#135/#95)
AMRAP: 12 Minutes

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