Sunday, March 28, 2021

Gross Strength 
SDL 5 x 3 E3M (HAP) 
WOD 
Wall Ball: 50 (#20/#14)
Ring Row: 40 (Feet on 24” Box – Rings set to 24”
HSPU: 30
OHS: 20 (#135/#95)
Rope Climb: 10 (15’)
For time

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