| Gross Strength |
| OHS 5 x 5 E3M (Set 5RM) |
| WOD |
| Run: 100M Ring Push-Up: 5 Toes to Bar: 10 Air Squat: 15 AMRAP: 15 Minutes |
← March 2021 workouts
Workout of the Day
Monday, March 29, 2021
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