Gross Strength |
BP 5 x 2 E3M (HAP) |
WOD |
PSN: 30 for time (#135/#95) Then OHS: 10 (Same load as PSN) Push Up (HR): 10 3 Rounds for time |
Gross Strength |
BP 5 x 2 E3M (HAP) |
WOD |
PSN: 30 for time (#135/#95) Then OHS: 10 (Same load as PSN) Push Up (HR): 10 3 Rounds for time |