Gross Strength
PP 7×1 E3M
WOD
Power Clean: 7 (#135/#95)
Toes to Bar: 14
Double Under: 50
4 Rounds for time
Gross Strength
PP 7×1 E3M
WOD
Power Clean: 7 (#135/#95)
Toes to Bar: 14
Double Under: 50
4 Rounds for time
Classes run Monday through Saturday. Your first one is free.